Bloggers — Reset Your Mind: Overhauling Toxic Thoughts

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This is a devotion I’m reading this week. Generally, I choose topics that can help my everyday; one in a few that are, merely, leisure. Being one who “try” to think things through I figured this may be a helpful tip. How? Great question. The notion in being a blogger is that we don’t deal with toxic thinking, but I assume differently. We’re not just bloggers. We’re living life everyday being faced with … life.

The truth is writing (as well as other avenues) are ways to detox; an outlet to share our thoughts. What if we were facing decades of toxic thinking? Would we be one to admit it … especially since we are bloggers? Hmm, I wonder!

Day one has hit me the most …

Mind Renovation

We’ve probably all heard how much our thoughts impact our lives. While theologians, leaders, authors, self-help gurus, and CEOs may have different viewpoints about life and politics, most agree that our thoughts are incredibly important and dictate the trajectory of our lives. Take a look at some popular quotes:

  • “Whether you think you can or think you can’t, you’re right.” — Henry Ford
  • “Believe you can and you’re halfway there.” — Teddy Roosevelt
  • “The happiness of your life depends on the quality of your thoughts.” — Marcus Aurelius
  • “Our thoughts make us what we are.” — Dale Carnegie

The Apostle Paul challenges us at the beginning of Romans 12 to “not conform to the pattern of this world but be transformed by the renewing of our minds.” The Greek word for the word renewing is anakainosis and it literally means renovation. So, according to this verse, our transformation occurs when our mind undergoes a renovation.

We know that a renovation happens when someone wants to change the appearance of their home or business. Maybe it’s because something is broken or damaged or perhaps it just needs to be updated. A mind renovation is similar.

What kind of renovation does your mind need?

Maybe you’re still focused on the broken damaged thoughts you’ve been thinking for years. It could be that you’ve been playing an outdated recording in your mind that someone said to you during your childhood. Do you find yourself constantly complaining? Is it easier for you to fixate on the things that could go wrong in your life? Are you jealous and envious of others and how their lives seem better than yours? Do you feel overwhelmed and defeated by how you view yourself?

Whether we usually have a positive outlook on life or we struggle every day with what our minds obsess over, we could all use some guidance when it comes to our thoughts. Often, we refer to unwanted thoughts as negative or bad, but what they really are is toxic.

While many of our thoughts may not have much value, plenty do. Some are incredible thoughts that impact others for the better, while many of our thoughts are bent toward the negative. So, it’s true that we can’t change every thought that needs changing, we can think about our thoughts and attempt to change the ones that are toxic.

Reflect

  • Think about your most common thoughts. How do they make your feel?
  • In what area of your thought life do you need a renovation?

I hope this was helpful in some type of way! I look forward to sharing some other tips of reflection in the near present future!!